Meditation Circle featuring the Jaguar ..by donation always <3

I am forever grateful for the learnings received in my Vipassana sits. 

One simple but potent technique, is anapana meditation. 

"It is a meditation in which one obtains mastery over one's unruly mind through objective observation of one's own natural and normal breath. In Pali literature, it is known as “anapanasati,” which means awareness of one's own respiration.

Focused attention meditations when practiced over a prolonged period of time leads to “effortless” concentration. 

This automaticity results from long practice." Learn more here

This offering will be combining anapana meditation with a very low dose of jaguar medicine, also known as 5-MeO-DMT (optional).